Vitamin C is one of the holy grail ingredients you can use in your skincare routine. It has been known to treat and prevent fine lines and wrinkles, brighten the skin and treat dark spots, and known to fight against free radical damage by working as an antioxidant. Vitamin C has also been known to protect skin against sun damage. It has even been thought to prevent your skin from getting burnt for a longer period of time. Of course, we’re not saying to wear your sunscreen. That part is absolutely non-negotiable. According to an article from Paula’s Choice, “Other…
Change can be one of the most difficult things for us to adapt to, however, it is a natural and needed aspect of life. This post is all about why it’s important to keep reinventing yourself throughout your life. You Will Not Remain the Same Person Throughout Your Life People are constantly changing and involving throughout life, including you. This is in much part due to experiences we have endured in life that changes us as people. Although you will remain fundamentally the same person, your interests, ideals, and outlook on life will change. This is a natural aspect of…
Finding what works in your routine usually involves a lot of unnecessary spending and trial and error when it comes to testing products. I have accumulated 7 of the very best hair care brands you need in your hair care routine to deliver maximum results! These life changing products can be interchanged so you can find what best suits your needs in your hair care routine! This post is all about helping you find the best hair care products to add to you routine Acure This is one of the best cruelty free and planet friendly made hair care brands…
Romanticizing your life doesn’t always mean going on dates with someone new every single weekend or nowadays, seeing how many swipes you get on Tinder. And even with “normal” dating, we get stuck in a constant state of repetition when it comes to our day to day life. We can often times forget that everyday tasks don’t have to be daunting or feel as if they’re a chore. Making small changes to your usual activities and adding in new ones can help to romanticize your life. Take Yourself On a Date Take yourself to dinner, have a picnic in the…
Lack of motivation can play a significant role in day to day life as we constantly put off what we said we would get done today for tomorrow. While that is fine in moderation, it can easily become a habit and be detrimental to the goals you wish to accomplish. We will discuss tips to increase your mind motivation which will allow you to get back on track and succeed at completing the goals you set forth to accomplish. Make a List Make a list of all the tasks you need to accomplish for the day and actually do them.…
Emotional intelligence is defined as the enhanced ability to recognize emotions in oneself and others and the capacity to use those emotions to improve emotional and intellectual growth and decision making. Emotional intelligence works in tandem with your intelligence quotient (IQ) to make for a more beneficial and successful life. For example, you may have a big project coming up at work and your IQ is there for you to be aware and capable of getting everything done. However, it is your emotional intelligence (EQ or EI) that allows you to remain calm during stressful situations to help you deliver…
Positive Internal Dialogue Having a positive internal dialogue with yourself is crucial for building self confidence. Focus on trying to diminish negative self talk and replace it with internal words and thoughts of encouragement. The age old saying remains true to this day, “You wouldn’t talk to your friends how you talk to yourself”. Positive affirmations is one of the only known ways to break self sabotage. Practice them and practice them often to truly see a difference in how you think about yourself and the life around you. Practice Self Love The active art of practicing self love is…
If you’re wanting to spend a little less money on gifts this year or wanting to deliver something more personal and handmade, well we’ve got you covered with 5 DIY gifts you can make for your loved ones this Christmas Candles Making your own homemade candles are great DIY gifts for anyone to enjoy! And the best thing about these is you can make them in so many different ways. From color, to scent, to even if they come in a jar or a mold! Candles are sure to be a hit with everyone. Full set kits are available for…
Use a body wash that helps to prevent and stop breakouts Using a body wash with benzoyl peroxide or salicylic acid will help to reduce breakouts and inflammation and prevent future breakouts from occurring. If you are struggling more with blackheads and bumps, salicylic acid would be a good choice for you. However, if you are struggling more with inflammation, then a body wash containing benzoyl peroxide would be the way to go. Below are a couple of body washes we recommend that are great for treating body acne. Use a gentle exfoliator in the shower Adding in a gentle…
For gorgeous skin ballin’ on a budget While many people think you need to pay exorbitant prices in order to have a great skincare routine, many of the ingredients listed in those products are contained in other products right up the street from you at your local drugstore. Sometimes, those drugstore products are even better than the overpriced products you can pick up at a name brand retailer. Then you get sucked in to believing you need all these other accessory products to have a “proper” skincare routine. Well I’m here to tell you that you don’t. We’re going back…